Learn about Anaemia 🩸
Anaemia is a condition characterized by a deficiency of red blood cells or hemoglobin in the blood, resulting in reduced oxygen-carrying capacity. It can affect people of all ages, but certain groups are more susceptible to anaemia. Here are some important points about anaemia, its causes, prevention through diet, foods rich in iron, and treatment options: Susceptibility to Anaemia: 1. Women, especially during pregnancy and menstruation, are prone to anaemia due to increased blood loss. 2. Infants and young children are at risk due to rapid growth and inadequate iron intake. 3. Elderly individuals may develop anaemia due to reduced absorption of nutrients and chronic diseases. Causes of Anaemia: 1. Iron deficiency anaemia is the most common type and occurs when the body lacks sufficient iron to produce hemoglobin. 2. Vitamin deficiency anaemia can result from a lack of essential vitamins like vitamin B12 and folate, which are necessary for red blood cell production. 3. Chronic di...
